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Posted on October 17, 2020December 21, 2020 Fitness

Effective fat burning with cardio training

The targeted loss of body fat is a great challenge for many fitness beginners. Especially when fat burning is to be achieved primarily through arduous…

Posted on October 14, 2020December 21, 2020 Nutrition sportive

Lose weight quickly: 10 tips for effective weight loss

How do I lose weight quickly? Many people who want to lose weight as quickly as possible struggle with this question, at the latest after…

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  • Effective fat burning with cardio training
  • Lose weight quickly: 10 tips for effective weight loss

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